So anyhow, yesterday we focused on helping to heal others. Today, let’s spend a few moments healing ourselves. There are many wonderful drugs on the market that assist physical and mental illness, but there is one area of healing which is often overlooked and it’s this. We are Multi-Dimensional Beings, existing simultaneously in both the internal and external worlds and the external is really the ‘tiniest tip of the iceberg.’ So let’s call on the much larger ‘totally well’ aspect of ourselves for healing support. We’ll simply sit quietly and visualise ourselves completely free of whatever ailment is afflicting us. We’ll ‘see’ ourselves WELL, doing all the things we desire and we’ll say, “I AM WELL!” with all the passion and joy we can muster. Then just relax and breathe deeply for a few moments, before going on with our day. See the wonderful tree I photographed yesterday? It looks old and wizened, but bursting forth from its summit is abundant new growth! Courage! There is always hope. Love and Light to all.