As a committed meditator for many decades, I believe I am qualified to comment on the profound benefits meditation provides all seekers of higher consciousness, the most beneficial being the deep feelings of joy and connection to the ‘oneness of all humanity’. In this state of being, it is impossible to entertain hateful thoughts, since one has entered the very dwelling of Love. One has no desire either to judge or harm others and will seek the good in every situation. What a concept to teach the young people of our world! They would be imbued with a higher sense of wellbeing plus improved social and academic skills as research has shown. I would definitely like to assist young people in meditation classes and am now seeking appropriate avenues to accomplish this. Please let me know what you think. xxxx smile emoticon
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