I read a Seth meditation recently which takes the universal truth that our Beliefs create our reality to an elevated resolution. So yes, there are aspects of our individual realities we certainly may not be happy with, or even proud of. But even if we believe in the concept, (‘belief creates reality’) how do we change our beliefs so the new preferred reality can manifest? Meditate on it? Certainly, but listen while I share this Seth visualisation I’ve found so very effective!
As we meditate on the belief/s we wish to upgrade, visualise an old dilapidated house. See it in all its decrepid detail. Then, walk up to it and place your ‘old’ beliefs inside. Now, step out of the way as a huge bulldozer comes and knocks the creaky old house down and sweeps it clear away.
As you watch in amazement, a team of builders and architects come and start building a beautiful palace with lavish materials and a breath taking garden in rapid time! It’s so beautiful, glistening in the morning light and in an instant, it’s finished! As you walk up the beautifully manicured garden path to the front door, there’s a welcome mat which reads “WELCOME TO YOUR NEW BELIEFS”.
You walk in and place your new belief on a pedestal in the centre of the exquisite lounge room, and your visualisation is complete.
I do hope this has been helpful. Please let me know if that is the case. Love and Light to all.
In my book ‘The Cranky Guru – Adventures in Metaphysics’, I explain several meditation techniques I have explored on my personal ‘journey of discovery’ and I would like to give this to you now. I call it ‘Getting in touch with ‘self’. Here it is. I do hope it’s helpful.
“Find a quiet spot away from all distractions and simply sit with eyes closed. As you rest and relax, listen intently for any tones that are present. There is no right or wrong way to do this and whatever you experience is uniquely your own. The tone that you may hear is the tone of your existence, the rhythm of Life. You are simply getting in touch with your true self and being centred in ‘the eternal lightness of being’. As you listen more intently for the tone, you may experience it getting louder and you may also feel a rhythm connected to it. As you connect with this rhythm, imagine it emanating from your body in all directions, to the far reaches of the Universe, as it resonates with love and healing.
This is actually happening, since our Life Force cannot be impeded. It’s the building block of creation, instrumental in forming our physical reality. I sometimes feel this so strongly, it’s like electromagnetism coursing through my body. If I’m upset about anything, this simple exercise returns me to balance again. With practice, this ‘life-tone’ will become readily accessible, enabling you to instantly connect with the ‘now’, while bringing you back into balance.” Truth, Love and Light. xxxx
PS. This shot has not been enhanced in any way. It was ‘given’ to me as I walked along a busy Bali lane several years ago. I was totally gobsmacked when I saw what I had photographed! TCG.
Today we stand in the midst of great conflict. We need to think clearly and reflect on the meaning and significance of ‘freedom’. To understand that the human spirit has been enslaved by forces that have blocked the free expression of the higher mind. And as unimportant and helpless as we may feel sometimes, every single person, working to establish peace is an instrument for good in our beautiful world. Everyone is important and of value! And even though there are energies at work which handicap the individual human spirit by making one feel futile, the quality of even one person’s thoughts who seeks collaboration and understanding between humanity at large, is far more potent than can be imagined. Courage, strength, love and belief. :))
As human beings, we have evolved with complex and differing influences, attitudes and beliefs which colour our perceptions of life, materially, emotionally and spiritually. In many ways these diverse views of ‘what is’ have created great rifts and misunderstandings between us and certainly our adherence to various branches of faith with diverse commands, rules, observances, rituals and ‘forbiddens’, have been instrumental throughout history in creating much separation, pain and suffering between us.
And we’re so keen for our God to be the ‘One God’ and so we call this personal God of ours by many different names that no doubt have deep meaning for us as individuals. But what I feel is needed in our crazy world, is for all of us to come together in a deeper understanding of that which joins us so much more strongly that the things that divide us.
So here is my suggestion if you choose to take on this challenge. It’s a simple matter of semantics. If we have beliefs, let’s focus on our individual Gods and simply substitute the inclusive name “ALL THAT IS”. It’s a tiny semantic difference which could have far-reaching ramifications for the good of Humanity. Today, let’s embrace our beautiful world together, as one.. :))
Today I invite you to offer prayers of hope and peace for all those caught up in violent conflict around the world. I ask that we view them in a non-judge mental way, not seeking wrong-doers and casting blame, but from a higher consciousness viewpoint and with the full understanding that as paid up members of the ‘human family’, we must all take some responsibility for the state of our world.
Our combined prayers, kind words, loving thoughts and actions will assist by joining with the matrix of positive energy surrounding our planet and helping to neutralise hatred and conflict. Please meditate for just five minutes today, sending out healing love to all and seeing the world at peace and in harmony. Truth, Love and Light for our beautiful planet. xxxx